Weigh In record (no journal entry) for 10 September 2020
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151.0 lb
Lost so far: 175336.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1168 kcal
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Fat: 49.56g | Prot: 36.85g | Carb: 145.62g.
Breakfast: Playadito Yerba Mate, Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Zapallo Hervido, La Serenísima Queso en Fetas Danbo, Knorr Caldo de Verduras. Dinner: Tomate de Árbol, Knorr Caldo de Verduras. Snacks/Other: 214 Salamin Picado Fino, Granix Galletas de Salvado sin Sal, Té Endulzados con Azúcar, Alfajor de Maicena, Knorr Caldo de Verduras, Almendras. more...
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gaining 4.6 lb a week
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