Weigh In record (no journal entry) for 10 September 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1756 kcal
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Fat: 71.17g | Prot: 61.70g | Carb: 214.42g.
Breakfast: Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Conserves de Confiture, Eau, Raisins. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Sodeb'O Pizza Style Chorizo Poivrons Grillés. Dinner: Huile d'Olive, Carte D'Or Glace Noix de Coco, Monoprix Beurre Doux, Bonduelle Carottes en Rondelles Vapeur, Charal Onglet. Snacks/Other: Haribo Réglisse Mix, Gerblé Pâtes de Fruits. more...
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1100 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 48 minutes. more...
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losing 1.5 lb a week
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