Weigh In record (no journal entry) for 08 September 2020
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162.5 lb
Lost so far: 86.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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680 kcal
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Fat: 22.92g | Prot: 13.49g | Carb: 108.70g.
Breakfast: Maçã. Lunch: Pamonha. Dinner: Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry, Extra Pão de Pizza. Snacks/Other: Nestlé Bolacha Bono Chocolate. more...
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losing 1.1 lb a week
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Amandaalexandredemagalhaes's weight history
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