Weigh In record (no journal entry) for 08 September 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1758 kcal
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Fat: 89.35g | Prot: 111.98g | Carb: 127.15g.
Breakfast: Café (Infusão), Clara de Ovo, Ovo Mexido. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz Parboilizado Cozido, Cenouras Cozidas. Dinner: Qualitá Uva Red Globe, Nestlé Leite em Pó Ninho, Aurora Linguiça Toscana, Ovo Frito, Arroz Parboilizado Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Martigran Granola com Castanhas, Danone Iogurte Natural, Mamão Formosa, Café (Infusão), Ovo Cozido. more...
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106 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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gaining 1.9 lb a week
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