Weigh In record (no journal entry) for 06 September 2020
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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513 kcal
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Fat: 17.82g | Prot: 20.14g | Carb: 67.64g.
Breakfast: Mortadela, Pão Francês. Lunch: Tomates, Perdigão Linguiça Suína, Tomates, Perdigão Linguiça Suína, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). more...
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steady weight
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almeidagabriela796's weight history
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