Weigh In record (no journal entry) for 06 September 2020
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231.0 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1933 kcal
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Fat: 62.99g | Prot: 93.05g | Carb: 250.67g.
Breakfast: Rosamonte Yerba Mate, Facturas, Milkaut Yogurt Batido Descremado. Lunch: Pan Blanco, Lario Bondiola , S&P Duraznos , Muslo de Pollo, Guiso de arroz. Dinner: S&P Duraznos , Milkaut Yogurt con Frutas Descremado, Tio Guis Pan Multicereal, Lario Fiambre de Cerdo, La Paulina Queso Port Salut Light. Snacks/Other: Bon o Bon Bombón de Chocolate Blanco y Oblea Relleno de Crema de Maní , Facturas, Torta de vainilla, Rosamonte Yerba Mate. more...
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gaining 0.5 lb a week
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