Weigh In record (no journal entry) for 05 September 2020
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100.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1484 kcal
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Fat: 61.62g | Prot: 62.58g | Carb: 172.07g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: McDonald's Hash Brown, Coffee with Cream and Sugar, McDonald's Egg McMuffin. Dinner: 14" Pepperoni Pizza , Domino's Pizza Hawaiian Pizza (Large). Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews. more...
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gaining 2.8 lb a week
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