Siirisisko's Journal, 05 September 2020

Paino taas tuo sama 93,3
205.7 lb Lost so far: 8.2 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:
390 kcal Fat: 15.63g | Prot: 16.80g | Carb: 46.91g.   Breakfast: Valio Arki Juusto, Oivariini Vähärasvaisempi ,  Paahdettu Täysjyvävehnäleipä,  Mysli, Valio Metsämansikka Jugurtti,  Suodatinkahvi. more...
1915 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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