Weigh In record (no journal entry) for 04 September 2020
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205.7 lb
Lost so far: 52.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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887 kcal
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Fat: 45.40g | Prot: 64.96g | Carb: 51.44g.
Breakfast: Frango Desfiado, Café, Scala Queijo Prato, Crepioca. Lunch: Sadia Salsicha, Friboi Carne Moída de Acém, Macarrão. more...
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losing 0.3 lb a week
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