Weigh In record (no journal entry) for 02 September 2020
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193.3 lb
Lost so far: 18.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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810 kcal
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Fat: 37.51g | Prot: 78.73g | Carb: 41.88g.
Breakfast: Buritis Queijo Frescal Light, Wickbold Pão 100% Integral + Fibras com Cranberry, Select Requeijão, Melão Amarelo. Lunch: Cenouras, Beterrabas, Sadia Filezinho de Frango (Sassami), Alface. Dinner: Neugebauer Chocolate Meio Amargo 40% Cacau. Snacks/Other: Tomates Cereja, Queijo Minas, Panqueca Dukan. more...
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losing 7.7 lb a week
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condessaraquel's weight history
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