Taka Sobie ☺️'s Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
146.2 lb Lost so far: 8.2 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2020:
922 kcal Fat: 28.99g | Prot: 44.24g | Carb: 124.10g.   Breakfast:  Masło, Pomidor Malinowy, Biedronka Serek Wiejski Delikate Lekki, Good Food Wafle Ryżowe Musli. Lunch:  Czerwone Cebule,  Ogórek (Obrany), Dawtona Kukurydza Słodka, VICI Paluszki Surimi,  Ryż Biały (Długoziarnisty, Gotowany). Dinner:  Zupa Fasolowa. more...
gaining 6.2 lb a week

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