Weigh In record (no journal entry) for 02 September 2020
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203.3 lb
Lost so far: 2.9 lb.
Still to go: 203.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1920 kcal
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Fat: 127.02g | Prot: 104.86g | Carb: 86.56g.
Breakfast: 계란후라이. Lunch: 삼겹살. Dinner: 새우. Snacks/Other: 수박, 칠성 사이다 (200ml). more...
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gaining 4.6 lb a week
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zmbrella13's weight history
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