Weigh In record (no journal entry) for 02 September 2020
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1345 kcal
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Fat: 47.86g | Prot: 37.61g | Carb: 192.66g.
Breakfast: 인테이크 소이밀크, 키위 열매, 자연드림 포도송이, 복숭아, 김밥천국 김밥. Lunch: 복숭아, 김밥천국 김밥. Dinner: 오트리 고메넛츠2. more...
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gaining 1.5 lb a week
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