Weigh In record (no journal entry) for 01 September 2020
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184.3 lb
Lost so far: 6.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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877 kcal
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Fat: 55.25g | Prot: 87.62g | Carb: 2.60g.
Lunch: Colun Queso Mantecoso Río Bueno. Dinner: JB Mostaza, Kraft Mayonesa, Pechuga de Pollo. more...
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losing 3.1 lb a week
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