Weigh In record (no journal entry) for 01 September 2020
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126.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1175 kcal
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Fat: 29.36g | Prot: 36.47g | Carb: 208.15g.
Breakfast: Prenda Chá Preto, Leão Chá Mate Natural, Café. Lunch: Laranjas, Repolho, Couve Refogada, Beterrabas, Purê de Cenoura. Dinner: Banana Prata, Abobrinha, Cenouras, Alface, Quero Feijão Carioca , Almôndegas de Carne de Vaca. Snacks/Other: Banana Prata, Abacaxi, Suco da tarde. more...
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losing 0.6 lb a week
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