Weigh In record (no journal entry) for 31 August 2020
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99.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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650 kcal
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Fat: 23.59g | Prot: 61.52g | Carb: 48.91g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (2). Lunch: Sawi Dimasak (dari Segar), Kubis Hijau Dimasak, Ikan Patin. more...
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gaining 2.1 lb a week
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@olivianeyraaa's weight history
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