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romioviedo88
Journal
29 Aug 20
romioviedo88's Journal, 29 August 2020
romioviedo88's Profile
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Weigh In record (no journal entry) for 29 August 2020
152.6 lb
Lost so far:
175335.4 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2020:
178 kcal
Fat: 5.40g | Prot: 3.70g | Carb: 29.23g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado.
more...
1904 kcal
Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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