Weigh In record (no journal entry) for 28 August 2020
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176.4 lb
Lost so far: 21.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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764 kcal
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Fat: 57.88g | Prot: 48.47g | Carb: 11.73g.
Dinner: Carne Asada, Chorizo Argentino, Tomates, Lechuga de Hoja Verde, Huevo Duro, Spalen Queso Cremoso, Huevo, Pimiento Rojo. Snacks/Other: Café, Milkaut Crema de Leche, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. more...
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losing 1.0 lb a week
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virginia.bellosantos's weight history
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