Weigh In record (no journal entry) for 28 August 2020
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252.6 lb
Lost so far: 37.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1233 kcal
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Fat: 52.49g | Prot: 85.32g | Carb: 109.52g.
Breakfast: Bananas, Market Pantry Whey Protein Powder - Vanilla, 365 Organic 1% Lowfat Milk with Vitamin A & D, Publix Large Grade A Eggs. Lunch: Morningstar Farms Veggie Grillers Original, Claussen Dill Pickle Spears. Dinner: Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Onions, Mushrooms. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 5.6 lb a week
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