Weigh In record (no journal entry) for 27 August 2020
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235.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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716 kcal
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Fat: 29.53g | Prot: 43.59g | Carb: 68.74g.
Breakfast: Grapes (American Type, Slip Skin) , Fully Cooked Breakfast Sausage Turkey (45g), Whole Wheat English Muffin, Velveeta Cheese Slices. Lunch: Scrambled Egg , Mission Soft Taco Flour Tortillas (Medium). more...
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gaining 8.4 lb a week
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