Weigh In record (no journal entry) for 27 August 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1218 kcal
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Fat: 40.90g | Prot: 38.00g | Carb: 146.90g.
Breakfast: Casey's Sausage Breakfast Pizza, Speedway SuperAmerica White Chocolate Caramel Cappuccino. Dinner: Jack's Original Sausage Pizza, Franzia Moscato. more...
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losing 5.6 lb a week
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