Weigh In record (no journal entry) for 26 August 2020
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1195 kcal
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Fat: 76.84g | Prot: 35.91g | Carb: 95.00g.
Lunch: Mandarinas, Repollo Morado, Aceite de Oliva, semillas girasol, rebozador arroz, porotos, mijo, Falafel. Snacks/Other: Mani King Pasta de Maní, Quaker Avena Tradicional, Mermelada, Mani King Pasta de Maní. more...
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1332 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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