anakarollyna253's Journal, 25 August 2020

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Weigh In record (no journal entry) for 25 August 2020

203.5 lb Lost so far: 8.4 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2020:

583 kcal

Fat: 17.31g | Prot: 25.88g | Carb: 84.29g. Breakfast: Suco Detox. Lunch: Salada Vinagrete, Carne da Sobrecoxa de Frango (Assado, Cozido), Frango Frito sem Revestimento (Pele Consumida), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco (50g). Dinner: Maçã. more...

2258 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 58.6 lb a week

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anakarollyna253's Journal, 25 August 2020

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