Weigh In record (no journal entry) for 24 August 2020
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196.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1311 kcal
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Fat: 41.77g | Prot: 46.69g | Carb: 216.98g.
Breakfast: Vitamilho Flocão Cuscuz, Italac Leite Integral, Canastra Queijo Minas Meia Cura . Lunch: Laranja Lima, Mocoforte Doce de Mocotó, Koni Store Yakisoba de Carne. Dinner: Italac Leite Integral, Bolo de Fubá. Snacks/Other: Laranja Lima. more...
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steady weight
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