Weigh In record (no journal entry) for 25 August 2020
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200.6 lb
Lost so far: 11.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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931 kcal
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Fat: 30.62g | Prot: 71.31g | Carb: 94.72g.
Lunch: Repolho Verde, Seara Moela de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Nestlé Iogurte Natural Integral (2 Ingredientes), Bolo de Banana e Aveia. Snacks/Other: Golden Foods Batata Frita, Seara Coxinhas Das Asas Temperadas. more...
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losing 0.5 lb a week
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condessaraquel's weight history
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