Weigh In record (no journal entry) for 27 November 2010
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2010:
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1388 kcal
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Fat: 46.54g | Prot: 85.92g | Carb: 162.66g.
Breakfast: Lowfat Pineapple Greek Yogurt, Water. Lunch: guacamole , chili's rice, iced tea, bloody mary, Classic Chicken Fajitas. Dinner: water, chili's rice, grilled chicken. Snacks/Other: glazed raised doughnut , water. more...
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gaining 1.6 lb a week
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