Weigh In record (no journal entry) for 26 November 2010
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257.5 lb
Lost so far: 18.9 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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1306 kcal
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Fat: 45.22g | Prot: 58.62g | Carb: 161.64g.
Breakfast: splenda, darigold fat free half and half, Coffee (Brewed From Grounds). Lunch: turkey roast butterball, popcorn theater, Turkey Gravy, Natural Cranberry Sauce. Dinner: pico de gallo, colby cheese tillamook, ground beef, Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Snacks/Other: apple jacks, 1% milk, life, Sugar Free Toffee Squares. more...
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gaining 20.3 lb a week
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