Weigh In record (no journal entry) for 24 August 2020
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177.0 lb
Lost so far: 20.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1225 kcal
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Fat: 108.53g | Prot: 47.71g | Carb: 16.07g.
Lunch: Spalen Queso Cremoso, Chorizo Argentino, Tira de Asado, Tonadita Manteca, Milkaut Crema de Leche, Espinacas, Brócoli. more...
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gaining 3.1 lb a week
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virginia.bellosantos's weight history
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