Weigh In record (no journal entry) for 24 August 2020
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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574 kcal
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Fat: 9.49g | Prot: 27.31g | Carb: 98.06g.
Breakfast: La Virginia Té Verde, Dos Hermanos Galletas de Arroz con Sal, Mate. Lunch: Tomates, Zumo de Limón, Zanahoria, Lechuga, Pata Muslo. Dinner: Manzana Roja. Snacks/Other: Terrabusi Galletas Variedad, La Virginia Té Verde, Manisur Maíz Inflado. more...
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losing 4.4 lb a week
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