Weigh In record (no journal entry) for 24 August 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1410 kcal
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Fat: 42.13g | Prot: 79.40g | Carb: 184.02g.
Breakfast: Dia Leche Semi Descremada, Baggio Mermelada de Durazno, Verónica Queso Blanco, Risky Dit Galletas de Arroz Integral . Lunch: Zapallo, Champiñones, Verdura Hervida, Pechuga de Pollo, Alubias Cocidas Vegetarianas. Dinner: Pan Blanco, Carne, Sopa de Verduras Vegetariana (Preparada con Agua), Avena. Snacks/Other: Baggio Mermelada de Durazno, Dia Leche Semi Descremada, Queso Mozzarella, Bagley Traviata, Risky Dit Galletas de Arroz Integral . more...
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2142 kcal
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Activities & Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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