Weigh In record (no journal entry) for 24 August 2020
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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842 kcal
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Fat: 20.41g | Prot: 32.90g | Carb: 132.94g.
Breakfast: 병아리 콩, 장조림, 서울우유 체다슬라이스치즈 (20g), 밥. Lunch: 순대, 떡볶이. more...
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losing 7.7 lb a week
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terry27s's weight history
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