Weigh In record (no journal entry) for 22 August 2020
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123.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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2485 kcal
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Fat: 116.72g | Prot: 110.06g | Carb: 264.61g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Maille Dijonnaise, Queso Manchego, Pimiento Rojo, Huitlacoche, Jitomate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Naranjas. Lunch: Sabritas Chicharrón de Cerdo, Aguacate, Marinela Chocorroles, Empanada de Queso, Pozole. Dinner: Svetia Stevia, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Pimiento Rojo, Queso Manchego, Aguacate, Costco Bolillo. Snacks/Other: Starbucks Green Tea Matcha. more...
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losing 6.2 lb a week
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