Weigh In record (no journal entry) for 24 November 2010
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258.0 lb
Lost so far: 22.0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2010:
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1339 kcal
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Fat: 97.35g | Prot: 89.58g | Carb: 24.59g.
Breakfast: heavy cream, sugar substitute, coffee. Lunch: Ham (Center Slice, Country-Style, Lean Only, Cured), Cooked Collards (from Fresh). Dinner: lemon juice, vinegar, olive oil, olives, yellow pepper, radish, sprouts, romaine lettuce, deli mustard, Light Mayonnaise, butter, stone crabs. Snacks/Other: white mushrooms, Scallions or Spring Onions, redi whip, Sugar Free Orange Jello, Deli Pepperoni Slices, cheddar cheese. more...
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losing 3.6 lb a week
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