Mesmo peso 😞
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146.8 lb
Lost so far: 25.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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1663 kcal
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Fat: 119.21g | Prot: 97.96g | Carb: 60.67g.
Breakfast: Walmart Queijo Mussarela, Olho Linguiça Blumenau, Café, Ovo, Farinha de Amendoas, Tirol Manteiga Extra com Sal, Frimesa Creme de Leite. Lunch: Cenouras, Batata Doce, Almôndegas de Carne de Vaca. Dinner: Amendoins Torrados e Secos (com Sal), Hambúrguer Caseiro, Alface, Tirolez Queijo Prato. more...
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gaining 0.2 lb a week
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