Weigh In record (no journal entry) for 20 August 2020
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195.8 lb
Lost so far: 7.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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907 kcal
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Fat: 28.88g | Prot: 45.04g | Carb: 122.96g.
Breakfast: Cabsha Bocadito, Arcor Mermelada Light Durazno, Criollitas Tostadas Salvado. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Coreanito, Zanahoria Cocida, Tomates, Milanesa de Pollo. Snacks/Other: Peras. more...
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losing 6.2 lb a week
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