melissa_gvra's Journal, 18 August 2020

Weigh In record (no journal entry) for 18 August 2020
131.4 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2020:
624 kcal Fat: 13.73g | Prot: 15.00g | Carb: 238.32g.   Breakfast: Banana. Lunch: Acuenta Atún Desmenuzado en Aceite y Agua. Snacks/Other: Manzana, Hogareñas Galletitas con 7 Semillas, Baggio Fresh. more...
losing 6.2 lb a week

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