Weigh In record (no journal entry) for 18 August 2020
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174.4 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1372 kcal
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Fat: 46.70g | Prot: 83.99g | Carb: 158.39g.
Breakfast: Agua, Agua, Criollitas Galletitas de Agua, Mate. Lunch: Milkaut Crematto Light, Cormillot Mermelada de Frutilla Light, Arcor Mermelada de Durazno, Molinos del Bosque Tostadas de Arroz Dulces , Café con Leche Semi Descremada, Naranjas, Cormillot Pollo Salteado con Vegetales. Dinner: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Huevo Duro, BC Mayonesa, BC Mayonesa, Milanesa de Pollo, Manieri Tostadas Light, Queso Cremoso. Snacks/Other: Mate. more...
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2508 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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 Comments
18 Aug 20 by member: Abigail°
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Hola! Gracias empese ayer con esta aplicación y me encantó me ayuda mucho a controlar lo q como en el dia 😁
18 Aug 20 by member: yohana sarden
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yohana sarden's weight history
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