Weigh In record (no journal entry) for 23 July 2013
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237.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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2848 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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Redwren's weight history
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