Weigh In record (no journal entry) for 22 July 2013
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237.0 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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551 kcal
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Fat: 10.03g | Prot: 29.84g | Carb: 92.33g.
Breakfast: Bananas, Veggie Breakfast Sausage Links. Lunch: Original Chik'n Meatless Patties, Honey Wheat Sandwich Thins, Celery, Mini Pretzel Twists. more...
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steady weight
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rii's weight history
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