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I'm watching what I'm eating but unfortunately it's going in my mouth.
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140.0 lb
Lost so far: 12.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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2671 kcal
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Fat: 96.90g | Prot: 66.68g | Carb: 258.21g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Land O'Lakes Sliced American Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Rye Bread , Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Dewar's Scotch, Red Table Wine , Reddi-wip Extra Creamy Whipped Cream, Ice Cream, White Icing, White Cake (Home Recipe or Purchased), Locatelli Pecorino Romano, Great Value Italian Cut Green Beans, Italian Sausage, New York The Original Texas Garlic Toast, Kraft Raspberry Vinaigrette Salad Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Lettuce Salad with Assorted Vegetables, Buitoni Three Cheese Tortellini. Snacks/Other: Honey Nut Cheerios. more...
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1632 kcal
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Activities & Exercise:
barre 40 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.7 lb a week
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