Took Lasix and Potassium
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1276 kcal
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Fat: 44.40g | Prot: 60.20g | Carb: 176.44g.
Breakfast: Brown Sugar, Cub Foods Quick Oats, Albertsons Sliced Peaches, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Golden Flake Tortiyahs!, Market Pantry Colby Jack Shredded Cheese, Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 7.0 lb a week
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oceanladyjulia's weight history
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