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🙈
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131.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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2067 kcal
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Fat: 101.99g | Prot: 108.18g | Carb: 183.51g.
Lunch: Saint Albray Mild-Würzig & Cremig, K-Classic Jamon Serrano Schinken, Dinkelbrötchen, Zott Zottarella, Barilla Pesto Alla Genovese, Zwiebeln, Tomaten, Gut & Günstig Weizenmehl, K-Classic Gouda Jung, Ei, Kohlrabi. Dinner: Wilhelm Brandenburg Schweine Nackensteak, Aldi Grillfackeln, Aldi Grill-Käse, Malzbrot, Gut & Günstig Weizenbaguette, Meggle Kräuterbutter, Wendl Roggenbaguettebrötchen, Der Meistermetzger Bratwurst, Gurke (Geschält), Tomaten. more...
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losing 6.2 lb a week
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