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sunnykate
Journal
21 Jul 13
sunnykate's Journal, 21 July 2013
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just off week...
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 July 2013:
1472 kcal
Fat: 65.15g | Prot: 46.38g | Carb: 101.55g.
Breakfast:
Dry Roasted Peanuts (with Salt), Chocolate Chip Cookie Dough (Baked), Coca-Cola Diet Coke (Can), Pasta with Pesto Sauce.
Lunch:
Sweet or Dark Chocolate, Coca-Cola Diet Coke (Can), Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
2064 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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