Weigh In record (no journal entry) for 15 August 2020
|
195.1 lb
Lost so far: 17.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2020:
|
1639 kcal
|
Fat: 50.82g | Prot: 45.94g | Carb: 104.46g.
Lunch: Добрянка Шашлык Куриный Нежное Филе. Dinner: ESSA Пиво. Snacks/Other: Mixbar Попкорн со Вкусом Сыра, Чернослив в Шоколаде. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Джулия42's weight history
|