Weigh In record (no journal entry) for 14 August 2020
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139.2 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2020:
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1140 kcal
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Fat: 53.50g | Prot: 34.00g | Carb: 134.00g.
Breakfast: Sunbelt Carrot Cake Chewy Granola Bar. Lunch: Sunbelt Key Lime Pie Granola Bar. Dinner: McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
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gaining 2.8 lb a week
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