Weigh In record (no journal entry) for 14 August 2020
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215.0 lb
Lost so far: 30.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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718 kcal
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Fat: 37.46g | Prot: 26.21g | Carb: 68.77g.
Breakfast: Сахар, Кофе, Сливочное Масло, Магнит Персик, Ясно Солнышко Овсяные Хлопья #2. Lunch: Greenfield Зелёный Чай с Мелиссой, Простоквашино Сметана 15%, Шакшука. Dinner: Простоквашино Сметана 15%, Шакшука. more...
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steady weight
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señorita_primavera's weight history
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