|
Metas:
70 ✔️
65 🔒
|
154.8 lb
Lost so far: 9.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2020:
|
540 kcal
|
Fat: 21.17g | Prot: 22.80g | Carb: 66.27g.
Breakfast: Melitta Café sem Açúcar . Lunch: Berinjela Cozida, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Café com Açúcar, Laranjas, Yoki Doce de Amendoim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grazielle Possidente's weight history
|