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33 in waist
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144.4 lb
Lost so far: 54.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2020:
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375 kcal
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Fat: 6.25g | Prot: 25.00g | Carb: 56.50g.
Snacks/Other: Private Selection Carne Asada Beef Jerky, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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gaining 5.6 lb a week
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