Weigh In record (no journal entry) for 09 August 2020
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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1516 kcal
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Fat: 61.66g | Prot: 73.53g | Carb: 165.32g.
Breakfast: Гост Сгущёнка с Сахаром, Веселый Молочник Сметана 15%, Блины. Lunch: Плов. Dinner: Сгущенка, Кк. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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steady weight
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alinabrusvaler's weight history
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