Weigh In record (no journal entry) for 08 August 2020
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252.4 lb
Lost so far: 18.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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961 kcal
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Fat: 27.27g | Prot: 29.05g | Carb: 149.47g.
Breakfast: Nestlé Carlos V Cereal, Santa Clara Leche Deslactosada. Lunch: Papas Fritas, Pepsi Mirinda, Muslos de Pollo con la Piel. Dinner: Santa Clara Leche Deslactosada, Nestlé Carlos V Cereal. Snacks/Other: La Corona Huevitos. more...
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losing 0.9 lb a week
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